Align Movement

About

i'm not your average massage therapist

What makes this therapy so different?

 

  • Imagine the body as a network of interconnected pathways (like highways) made up of muscles and connective tissue (fascia). This work considers how problems in one area can affect other parts of this network, so it looks at the body as a whole system, not just separate parts.
  • It focuses on restoring this balance to help the body move more freely and feel better.
  • Instead of just fixing where it hurts, this therapy aims to improve how the whole body moves and works together. It’s like tuning up a car so that all the parts function smoothly and efficiently. By understanding these connections, I can address the root causes of problems and not just the symptoms.
  • These techniques also help your body’s nervous system work better, which can improve how you move and feel.
  • Which also provides me with the special skills to help you recover from injuries or pain and improve your overall health and performance.

Services

osteopathy

Osteopathic manual therapy

Discovery therapy that address issues, through systems you didn’t know could connect.

pregnancy, pregnant

Pregnancy

Enjoy a strong, powerful, and pain-free pregnancy. Addressing your full body needs.

Pregnancy pregnant

Birth

Be empowered in your birth with what you truly desire. You control the narrative Mama

Closeup of woman belly with a scar from a cesarean section. Woman with baby on her hand

Postpartum

Get a clear plan that takes away all the do’s and don’ts. Dedicated to your core, pelvic floor and more

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Visceral Manipulatioin

What are the benefits of Visceral Manipulation

Relieves Hidden Tension and Discomfort

Everyday aches, bloating, or tightness in your body might come from tension around your organs. Visceral manipulation gently frees these restrictions, so you feel lighter, move easier, and notice less pain in places you didn’t realize were connected.

Improves Digestion and Energy

When your organs can move freely, they work better—helping with issues like sluggish digestion, bloating, and low energy. You'll feel more energized, clear-headed, and balanced in your day-to-day life.

Supports Whole-Body Healing

Everything in your body is connected. Releasing restrictions around your organs can help with back pain, improve posture, and even relieve tension in your neck or hips. It’s like hitting a reset button for your body’s natural ability to heal and feel good again.