There's Power in Movement during pregnancy, postpartum & Beyond
My mission is to provide you with a full body treatment plan. Whether you are pregnant, need of support during birth, postpartum, or just trying to relieve pain, I will create a dedicated routine that will accomplish each one of those goals for you specifically.
Welcome!
My name is Rachael
At Align Movement, Rachael helps you unlock your body’s natural healing pathways through advanced techniques like ELDOA, myofascial stretching, and osteopathic manual therapy. As one of only three practitioners in New Jersey trained in Dr. Guy Voyer’s manual therapy methodologies—and the only one serving Ocean and Monmouth County—she offers a truly specialized approach. By enhancing alignment, restoring balance, and improving fascial and nervous system connections, her personalized programs reduce pain, improve posture, and promote better digestion, reduced bloat, and less fatigue. Whether recovering from injury, navigating life changes, or seeking better movement, Align Movement helps you feel strong, flexible, and confident in your body.
what they’re saying
I highly recommend Rachael. I struggled with various pains that were somewhat debilitating. She is a genuine and sincere healer, and she is extremely knowledgeable in her craft, which is a lengthy set of effective modalities. She gives me very simple exercises to work on and I focus on better posture, these easy changes have made a very big difference in the length of time my issues flare up, and the level of pain is significantly less than too. I wish I called her during my pregnancy when I realized something was not right, I think she would have saved me much grief, but I’m very happy to be able to use her now and work towards healing. I started working with her at 4.5 years post-partum, I saw her weekly for a few months, now we meet bi-weekly. She provides a well-rounded and personalized approach to my whack-a-mole-problems. (Lower back/hip/pelvic and stomach pains, herniated discs, TMJ, tinnitus, one emergency C-section, and one endometrial mass removed from C-section scar.)
Mary-kate - mom
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