Looking for something better than a Prenatal Massage or Prenatal Yoga?

Need some guidance on safe exercise practices during your pregnancy? - and reduce diastasis recti during pregnancy?

Or wondering why you have back pain during pregnancy? Reduce SPD pain during pregnancy? Or hip pain while you sleep?

I can provide you with a level of expertise that allows for a Pain-Free pregnancy that keeps you strong, mobile and moving freely throughout your WHOLE pregnancy

Common Issues I work with

Common

Issues

  • Round ligament Pain
  • Low back pain
  • Diastasis - management and healing
  • Hip Pain
  • Upper back and Neck pain
  • Pubic Symphysis Pain
  • Leaking (Urinary Incontinence)
  • Sciatica

I offer a free consultation session to understand your needs, walk you through my approach, and ensure we're the right fit for one another.

Contact me now to get started!