Align Movement

About Me

i'm not your average massage therapist

What makes this therapy so different?

  • Imagine the body as a network of interconnected pathways (like highways) made up of muscles and connective tissue (fascia). This work considers how problems in one area can affect other parts of this network, so it looks at the body as a whole system, not just separate parts.
  • It focuses on restoring this balance to help the body move more freely and feel better.
  • Instead of just fixing where it hurts, this therapy aims to improve how the whole body moves and works together. It’s like tuning up a car so that all the parts function smoothly and efficiently. By understanding these connections, I can address the root causes of problems and not just the symptoms.
  • These techniques also help your body’s nervous system work better, which can improve how you move and feel.
  • Which also provides me with the special skills to help you recover from injuries or pain and improve your overall health and performance.

Lymphatic Drainge

lymphatic drainage

Benefits of Lymphatic Drainage

Boosts immune system: It helps the body fight off infections and illnesses by filtering and removing harmful substances.

Reduces swelling: It can help reduce swelling or puffiness caused by fluid buildup, making you feel lighter and more comfortable.

Improves circulation: Helps blood and lymph flow better, promoting healing and recovery, especially after surgery or injury.

Detoxifies: By helping your body remove waste, it supports overall detoxification, keeping you healthier.

brain gut connection
bloated

Visceral Manipulatioin

What are the benefits of Visceral Manipulation

Relieves Hidden Tension and Discomfort

Everyday aches, bloating, or tightness in your body might come from tension around your organs. Visceral manipulation gently frees these restrictions, so you feel lighter, move easier, and notice less pain in places you didn’t realize were connected.

Improves Digestion and Energy

When your organs can move freely, they work better—helping with issues like sluggish digestion, bloating, and low energy. You'll feel more energized, clear-headed, and balanced in your day-to-day life.

Supports Whole-Body Healing

Everything in your body is connected. Releasing restrictions around your organs can help with back pain, improve posture, and even relieve tension in your neck or hips. It’s like hitting a reset button for your body’s natural ability to heal and feel good again.